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https://www.ketovangelist.com/episode-30-dr-kelly-austin-discusses-hormones-and-keto/

In this episode, Dr. Austin goes into detail about what hormones are, how they impact your body, how food impacts them, and just how complicated they are as a system. Men and women have unique hormone needs, so she discusses some things that are important to both.

Take a listen to learn more: https://www.ketovangelist.com/episode-30-dr-kelly-austin-discusses-hormones-and-keto/