About Dr. Austin
This author has yet to write their bio.Meanwhile lets just say that we are proud Dr. Austin contributed a whooping 16 entries.
Entries by Dr. Austin
Summertime has arrived at Prime Wellness along with a healthy lineup of products and services to meet all your warm weather needs. We are now proudly offering the exclusive MD Solar Sciences sunscreen line which provides safe broad spectrum UV protection for everyday and active wear. Unique to sunscreens, this new line works to prevent […]
Don’t be afraid of amazing, delicious, healthy fat! Don’t believe us? Check out this article on the health benefits of saturated fat! http://www.npr.org/blogs/thesalt/2014/03/17/290846811/dont-fear-the-fat-experts-question-saturated-fat-guidelines?utm_medium=Email&utm_source=share&utm_campaign=storyshare
From antioxidant content to vitamins and minerals to nourish our bodies to just plain old deliciousness to satisfy our minds, chocolate can be pretty powerful. Check out this study to see how exactly chocolate can or can’t benefit our health. http://www.huffingtonpost.com/2014/03/17/chocolate-pills_n_4979373.html
New to naturopathic medicine? Check out this article to learn more about the powerful scientific and holistic foundation naturopathic medicine can bring to your health! http://www.huffingtonpost.com/michael-stanclift-nd/naturopathic-doctors_b_1923371.html
Spring is in the air! Make sure you are cleansing your body daily with pure and clean water. Grab a Klean Kanteen at the office today for BPA-free way to stay hydrated! http://www.sfgate.com/health/article/BPA-free-plastics-may-be-less-safe-than-those-5302319.php
Friends! Fish oil is incredible for you! Let’s make it a solid part of your diet to improve brain health and overall wellness. Please see this new study that provides some clues about how amazing fish oil is and why naturopathic doctors use large volumes of omega-3 fatty acids to help with mental illness and […]
Stop what you’re doing and breathe. That’s it. Just take one second to inhale and exhale deeply. Especially when we are around food, it’s important to make mindful choices and really appreciate what you have on your plate. For example, take saturated fat and the healthy role it has in your diet. Check out this […]
Dr. Austin is featured on popular paleo podcast, “Low Carb Conversations with Jimmy Moore” which aired on Oct 4! Click here to listen.
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