Entries by andredelima

What Roles Do Nutritional Supplements Play in Weight Loss?

Weight loss is one of the most common goals patients report when seeking help from a doctor. Nearly 50% of overweight individuals are actively trying to lose weight right now, and it’s not always easy to convince your body to shed the pounds when it’s designed to help you survive through a famine by saving […]

Dr. Austin as featured on Gateway To Vibrant Health

Listen to Dr. Kelly Austin on Valerie Hall’s radio show Gateway to Vibrant Health Many of today’s most pressing health issues can be traced to hormone imbalance. Dr. Kelly Austin, owner and director of Prime Wellness, is a renowned naturopathic doctor based out of San Diego, California. She specializes in hormone, with an emphasis on […]

Naturopathic Solutions for the Immune System

Our immune systems play an essential and vital role in protecting the body against a myriad of diseases, bacteria, and infections to keep us as healthy and strong as possible at all times. Whether you are looking to make a healthy change to your life or you want additional layers of protection on a daily basis, […]

Nutrients to Help Slow Down Diabetic Neuropathy

Neuropathy is a condition that affects many people who suffer from diabetes. The damage that your nerves sustain from diabetes results from your blood sugar levels being elevated for a prolonged time. The range of symptoms you may exhibit will depend which one of the four types of diabetes-related neuropathy you have and which parts […]

How to Keep Your GI Tract Healthy During the Holidays

  The holiday season can be a wonderful time to enjoy the festivities, have fun, and share an opportunity to spend time with loved ones. But for some, they can be a source of dread in the form of unrelenting digestive problems. The good news is that you don’t have to be a humbug to […]

Reducing Stress During the Holidays

The winter holidays are meant to be a fun and exciting time of year, but for many they can be stressful and exhausting. If you are the organizer, the cook, have unpleasant memories associated with the holidays, or just don’t like crowds and holiday music, you might find yourself among this group. The following stress-reduction […]

Tips to Manage Blood Sugar With Simple Dietary Changes

Whether you have struggled with diabetes (type 1 or 2) or have discovered your body is insulin resistant due to autoimmune diseases or other ailments, managing your blood sugar and glucose levels can be done with various food and dietary changes. While selecting the right way of eating may not eliminate all issues you are […]

A Vitamin a Day Keeps the Doctor Away

The old adage that “an apple a day keeps the doctor away” is still true in many aspects. While modern medicine works miracles curing illnesses, in most cases it doesn’t promote wellness. With the advances in biological science, we are even more aware than our ancestors were that eating healthy promotes wellness. If you look […]

The Case For Giving Children Probiotics

The physical development children undergo can lay a strong foundation for how healthy they can be as adults. This is why it is important that they have the substances they need to develop properly. The introduction of probiotics into the diets of babies and young children may be able to provide them with enough of […]

The Best Children’s Probiotics for Your Family

Did you know our bodies contain up to ten times more bacteria throughout it than it has of human cells? If this sounds astounding, that’s because it is. Probiotics are live microorganisms, often referred to as “good bacteria”, that help to boost immune systems and protect the body while growing and aging. If you are […]