The Best Children’s Probiotics for Your Family

Did you know our bodies contain up to ten times more bacteria throughout it than it has of human cells? If this sounds astounding, that’s because it is. Probiotics are live microorganisms, often referred to as “good bacteria”, that help to boost immune systems and protect the body while growing and aging. If you are looking to keep your child’s immune system safe, protected, and as strong as possible, choose the best children’s probiotics available on the market today with a bit of research and a better understanding of benefits available when implementing probiotics into everyday life.

What Do Probiotics Help With?

Probiotics provide good bacteria to the body, contributing to an overall better balance within the immune system and in turn, boosting the immune system’s function and reliability. With probiotics, improve mood control, memory ability and oral health, along with lung and heart function.

Additionally, probiotics are beneficial to the liver and stomach, helping to increase nutrient absorption while reducing digestive issues and potential discomfort. Reproductive health can also be improved with the right probiotic taken regularly.

Why Should Children Use Probiotics?

Keeping the immune system strong and functioning optimally is often key to protecting it long-term, which is why probiotics are perfectly safe and highly recommended for both adults and children.

Children are exposed to a myriad of germs throughout their days of playing with friends, touching what seems like an infinite amount of toys and surrounding objects, and well, getting dirty during outdoor months. While we cannot eliminate being exposed to millions of germs and surrounding bacteria each day, implementing the right probiotic into your child’s everyday routine is a way to significantly add a layer of protection and health to their bodies and immune systems as they continue to grow and develop.

The right children’s probiotic helps to provide bacteria to the body that is considered “good” and beneficial, allowing it to fight harmful bacteria while reducing the risk of both short and long-term infections in the body.

The Best Children’s Probiotics Available Today

A great children’s probiotic available today includes UltraFlora Children’s, a formula that is ideal for consistent immune health with digestive support. UltraFlora Children’s contains a diverse blend of L.acidophilus NCFM, Bi-07, and B. Also, for children who are uncomfortable with traditional medications and vitamins in pill form, Metagenics UltraFlora Children’s comes in a tasty grape-flavored chewable!

Choosing the right children’s probiotic for your family and implementing them daily is highly recommended to boost your child’s immune system and various functions in the body for long-term benefits. Learn more about various blends and options available when selecting the very best probiotic from At My Prime today.

Natural Medicine & Yoga for Anxiety and Fatigue

Just put the finishing touches on my sequence and am beyond excited to help facilitate the Natural Medicine & Yoga for…

Posted by Jeanette Pearson on Sunday, October 22, 2017

6 Important Reasons You Need Vitamin C In Your Life

Your diet needs to supply 13 key vitamins in just the right amounts to keep you at optimal health. Vitamin C is one of the most widely known vitamins thanks to its reputation for boosting your immune system, but it does so much more than just that. It’s also surprisingly easy to not get enough in your diet or deplete what you do intake with unhealthy practices like smoking. Getting the right amount of this vitamin through proper nutrition and careful supplementation will help you in these six ways and more.

Youthful and Healthy Skin

Preserving your skin’s youthful beauty isn’t just a moment of vanity. Ignoring your the health of your epidermis can leave you facing skin cancer and other serious conditions. Vitamin C plays a large role in the development of collagen inside the body, the stretchy ingredient that makes your skin resilient enough to resist wrinkling. A lack of the vitamin can result in you developing those fine lines and wrinkles before your time. Even if you don’t care about that, you should care that Vitamin C also helps prevent cancer-triggering sun damage from accumulating by dealing with UV-triggered free radicals since it’s such a powerful antioxidant.

A Strong Heart

Vitamin C helps protect the heart in multiple ways. First, diets rich in this vitamin are positively linked to a reduced risk of developing most cardiovascular diseases. This includes heart disease, atherosclerosis, and even cardiovascular triggered strokes. Taking Vitamin C helps prevent the bad cholesterol known as LDL from being damaged in the body, which is a large reason why it tends to stick and build up in the arteries. You won’t notice lower blood cholestrol levels from supplementation alone, but you can rest assured at least that the amount of damage done by cholesterol is lessened when you’re getting plenty of Vitamin C.

Workout Recovery

Since Vitamin C is necessary for your body to synthesize its own supply of collagen, athletes and gym lovers also need to pay attention to their levels. Collagen production is an important part of muscle recovery, so a lack of it will cause your workouts to leave you more sore and weak than usual. A proper balance of Vitamin C in the body speeds recovery time and helps you get the most gain out of each workout. Collagen is also necessary for stretchy ligaments and tendons, so keeping your vitamins balanced may prevent injury as well.

Preventing the Cold

Boosting your immune system to prevent infection of the common cold and flu virus is Vitamin C’s most well-known function. Extensive studying has shown that people in stressful environments, such as skiers spending all day out in the cold, are less likely to get sick when they’re taking a Vitamin C supplement. The vitamin only shortens an existing illness by about a day, so it’s best to start taking while you’re healthy rather than hoping it will reverse your symptoms after you fall ill.

Osteoarthritis

Returning again to the collagen synthesis process, you’ll also protect your joints from the inflammation and pain of osteoarthritis (OA) by getting enough Vitamin C. The cartilage cushioning your joints breaks down as you age, but a lack of collagen production only speeds up that process. This leaves the joints grinding together rather than gliding smoothly over the cushions. Vitamin supplementation can help both long before you receive an OA diagnosis and after you’re dealing with the problem. It may also help prevent the condition due to its antioxidant effect that removes free radicals, but it’s not entirely clear what role free radicals play in joint deterioration just yet.

Macular Degeneration

Finally, you also owe your good eyesight in part to Vitamin C as well. Macular Degeneration (MD) linked to aging is the most common cause in blindness among the elderly, but it’s not an inevitable part of aging. Research shows that people already losing their sight to MD respond well to a combination of zinc, Vitamin E, and Vitamin C. You’ll need a doctor to balance the vitamins properly and to make sure the high dose of zinc is not having an adverse effect on the rest of your body.

Looking for the best possible source of Vitamin C? Try the Ultra Potent-C supplement from Metagenics. Buffering prevents an upset stomach, even when taking high daily doses, while the unique optimization process encourages higher rates of absorption than you get with plain ascorbic acid. We have the full line of Metagenics products available here at Prime Wellness and can advise you in the best ways to combine them with other crucial vitamins and minerals.

Celebrating Naturopathic Medicine

Visiting a Naturopathic Doctor  is a unique and refreshing approach to your health. Why? Because we know that you are different from everyone else; genetically, physically, and emotionally. Who you are today is an accumulation of all these things, and all of these may be suppressing or supporting your wellness. After getting to know you during your first visit which, unlike other doctor visits, can be 1-2 hours, we may suggest traditional or some not so traditional testing to further investigate what is going on with your health, looking at the signs, the symptoms, underlying causes, and facts. A blend of modern scientific knowledge, and traditional or natural medicine, we’ll likely prescribe a protocol that includes diet, lifestyle changes and supplements to help address your health concerns.  This patient oriented approach to health, were we take the time to get to know you and your needs, allows for a supportive and healthy relationship with your Doctor and we believe this is the future of medicine.

Prime Wellness is celebrating Naturopathic Medicine this month through informative lectures in the San Diego area and 5 minute Cholesterol Testing in our Solana Beach office. We want to share our knowledge and build relationships with our community, please join us at any of the following events:

Cholesterol Testing: Oct. 11th- Oct. 25th

100 S. Cedros, Solana Beach Ca 92075

B12 Vitamin Lecture with Dr. Natasha Monterey:

10/19/2017: Eastlake Sprouts 6:30-7:30p

Unveil & Release: Natural Medicine and Yoga for Anxiety and Stress with Dr. Kelly Austin & Dr. Natasha Monterey

10/28/2017: Yoga six 4s Ranch 3p-5p

Check out this link to sign up – http://yogasix.com/studio/4s-ranch/workshops-events

The Best Children’s Probiotics for Your Family

Did you know our bodies contain up to ten times more bacteria throughout it than it has of human cells? If this sounds astounding, that’s because it is. Probiotics are live microorganisms, often referred to as “good bacteria”, that help to boost immune systems and protect the body while growing and aging. If you are looking to keep your child’s immune system safe, protected, and as strong as possible, choose the best children’s probiotics available on the market today with a bit of research and a better understanding of benefits available when implementing probiotics into everyday life.

What Do Probiotics Help With?

Probiotics provide good bacteria to the body, contributing to an overall better balance within the immune system and in turn, boosting the immune system’s function and reliability. With probiotics, improve mood control, memory ability and oral health, along with lung and heart function.

Additionally, probiotics are beneficial to the liver and stomach, helping to increase nutrient absorption while reducing digestive issues and potential discomfort. Reproductive health can also be improved with the right probiotic taken regularly.

Why Should Children Use Probiotics?

Keeping the immune system strong and functioning optimally is often key to protecting it long-term, which is why probiotics are perfectly safe and highly recommended for both adults and children.

Children are exposed to a myriad of germs throughout their days of playing with friends, touching what seems like an infinite amount of toys and surrounding objects, and well, getting dirty during outdoor months. While we cannot eliminate being exposed to millions of germs and surrounding bacteria each day, implementing the right probiotic into your child’s everyday routine is a way to significantly add a layer of protection and health to their bodies and immune systems as they continue to grow and develop.

The right children’s probiotic helps to provide bacteria to the body that is considered “good” and beneficial, allowing it to fight harmful bacteria while reducing the risk of both short and long-term infections in the body.

The Best Children’s Probiotics Available Today

A great children’s probiotic available today includes UltraFlora Children’s, a formula that is ideal for consistent immune health with digestive support. UltraFlora Children’s contains a diverse blend of L.acidophilus NCFM, Bi-07, and B. Also, for children who are uncomfortable with traditional medications and vitamins in pill form, Metagenics’ UltraFlora Children’s comes in a tasty grape-flavored chewable!

Choosing the right children’s probiotic for your family and implementing them daily is highly recommended to boost your child’s immune system and various functions in the body for long-term benefits. Learn more about various blends and options available when selecting the very best probiotic from  today.