In this episode, Dr. Austin goes into detail about what hormones are, how they impact your body, how food impacts them, and just how complicated they are as a system. Men and women have unique hormone needs, so she discusses some things that are important to both.

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Listen to Dr. Kelly Austin on The Jimmy Moore Podcast

Hormones, hormones, hormones! It seems so much of today’s most pressing health issues have to do with the delicate balance between the various hormonal pathways in the body. There is so much information on a wide variety of hormones in the body it can seem perplexing about what a patient should do to properly balance these hormones to optimize their health. That’s why a San Diego, California-based naturopathic physician and hormone metabolism expert named Dr. Kelly Austin from is helping to educate the public on the critical role hormones are having on their health.