Fat Is Fab!

Don’t be afraid of amazing, delicious, healthy fat! Don’t believe us? Check out this article on the health benefits of saturated fat!

http://www.npr.org/blogs/thesalt/2014/03/17/290846811/dont-fear-the-fat-experts-question-saturated-fat-guidelines?utm_medium=Email&utm_source=share&utm_campaign=storyshare

How Healthy Is Chocolate…Really?

From antioxidant content to vitamins and minerals to nourish our bodies to just plain old deliciousness to satisfy our minds, chocolate can be pretty powerful. Check out this study to see how exactly chocolate can or can’t benefit our health.

http://www.huffingtonpost.com/2014/03/17/chocolate-pills_n_4979373.html

Naturopathic Medicine is the Real Deal

New to naturopathic medicine? Check out this article to learn more about the powerful scientific and holistic foundation naturopathic medicine can bring to your health!

http://www.huffingtonpost.com/michael-stanclift-nd/naturopathic-doctors_b_1923371.html

Keep Your Body Clean With Klean Kanteens!

Spring is in the air! Make sure you are cleansing your body daily with pure and clean water. Grab a Klean Kanteen at the office today for BPA-free way to stay hydrated!

http://www.sfgate.com/health/article/BPA-free-plastics-may-be-less-safe-than-those-5302319.php