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Optimal Nutrition

Holistic, personalized diet plan.

Benefit from our knowledge of metabolic endocrinology to lose fat safely and sustainably.

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Meet your fitness goals while conserving time and effort.

Applying the latest exercise research findings, we design the optimal routine for your fitness level, whether you want to run your first 5k or win your next triathlon.

Optimal Nutrition

Expert knowledge and inspiring motivation to ensure you reach your desired weight.

Sidestep common pitfalls like yo-yo diets, incessant cravings, out-of-control binges and disappointing results.

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Important Notice for B12 shots: The times, dates, and locations of our shot clinics are subject to change. Please feel free to contact our clinics at (858) 675-7072, we would be delighted to answer any questions you have. If you need alternative times for shots other than those offered at our Shot Clinics we welcome you to come into one of our wellness centers located in Rancho Bernardo and Solana Beach; same great service, no appointment needed, same prices. We look forward to seeing you! 

Two Great Locations:

Rancho Bernado | Solana Beach

Areas We Serve

Located in San Diego and Solana Beach. We service Chula Vista, Encinitas, Poway, Rancho Bernardo, Del Mar, La Jolla, Point Loma, Coronado, North Park, Carslbad, Vista and Escondido. We see patients in office and phone consult for those who live out of state.

Find Out When And Where You Can Get Your Next Vitamin B12 Shot

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October  2020
MTWTFSS
 1
Events on Thu Oct 1

  • Sprouts Chula Vista

    Starts: 11:00 am

    Ends: 2:00 pm

    Location: 690 3rd Ave, Chula Vista, CA 91910, USA

  • Sprouts Eastlake

    Starts: 3:00 pm

    Ends: 5:00 pm

    Location: 878 Eastlake Pkwy, Chula Vista, CA 91914, USA

2
Events on Fri Oct 2

  • Major Market

    Starts: 3:30 pm

    Ends: 5:30 pm

    Location: 1855 S Centre City Pkwy, Escondido, CA 92025, USA

3
Events on Sat Oct 3

  • Sprouts Chula Vista

    Starts: 11:00 am

    Ends: 2:00 pm

    Location: 690 3rd Ave, Chula Vista, CA 91910, USA

  • Sprouts Eastlake

    Starts: 3:00 pm

    Ends: 5:00 pm

    Location: 878 Eastlake Pkwy, Chula Vista, CA 91914, USA

4
5
Events on Mon Oct 5

  • Frazier Farms- Oceanside

    Starts: 3:00 pm

    Ends: 4:00 pm

    Location: 1870 Oceanside Blvd, Oceanside, CA 92054, USA

  • Frazier Farms- Vista

    Starts: 4:30 pm

    Ends: 6:00 pm

    Location: 225 Vista Village Dr, Vista, CA 92083, USA

678
Events on Thu Oct 8

  • Sprouts Chula Vista

    Starts: 11:00 am

    Ends: 2:00 pm

    Location: 690 3rd Ave, Chula Vista, CA 91910, USA

  • Sprouts Eastlake

    Starts: 3:00 pm

    Ends: 5:00 pm

    Location: 878 Eastlake Pkwy, Chula Vista, CA 91914, USA

9
Events on Fri Oct 9

  • Yoga 6 RB

    Starts: 8:45 am

    Ends: 10:00 am

    Location: 16625 Dove Canyon Rd, San Diego, CA 92127, USA

  • Major Market

    Starts: 3:30 pm

    Ends: 5:30 pm

    Location: 1855 S Centre City Pkwy, Escondido, CA 92025, USA

10
Events on Sat Oct 10

  • Sprouts Chula Vista

    Starts: 11:00 am

    Ends: 2:00 pm

    Location: 690 3rd Ave, Chula Vista, CA 91910, USA

  • Sprouts Eastlake

    Starts: 3:00 pm

    Ends: 5:00 pm

    Location: 878 Eastlake Pkwy, Chula Vista, CA 91914, USA

11
12
Events on Mon Oct 12

  • Frazier Farms- Oceanside

    Starts: 3:00 pm

    Ends: 4:00 pm

    Location: 1870 Oceanside Blvd, Oceanside, CA 92054, USA

  • Frazier Farms- Vista

    Starts: 4:30 pm

    Ends: 6:00 pm

    Location: 225 Vista Village Dr, Vista, CA 92083, USA

131415
Events on Thu Oct 15

  • Sprouts Chula Vista

    Starts: 11:00 am

    Ends: 2:00 pm

    Location: 690 3rd Ave, Chula Vista, CA 91910, USA

  • Sprouts Eastlake

    Starts: 3:00 pm

    Ends: 5:00 pm

    Location: 878 Eastlake Pkwy, Chula Vista, CA 91914, USA

16
Events on Fri Oct 16

  • Major Market

    Starts: 3:30 pm

    Ends: 5:30 pm

    Location: 1855 S Centre City Pkwy, Escondido, CA 92025, USA

17
Events on Sat Oct 17

  • Sprouts Chula Vista

    Starts: 11:00 am

    Ends: 2:00 pm

    Location: 690 3rd Ave, Chula Vista, CA 91910, USA

  • Sprouts Eastlake

    Starts: 3:00 pm

    Ends: 5:00 pm

    Location: 878 Eastlake Pkwy, Chula Vista, CA 91914, USA

18
19
Events on Mon Oct 19

  • Frazier Farms- Oceanside

    Starts: 3:00 pm

    Ends: 4:00 pm

    Location: 1870 Oceanside Blvd, Oceanside, CA 92054, USA

  • Frazier Farms- Vista

    Starts: 4:30 pm

    Ends: 6:00 pm

    Location: 225 Vista Village Dr, Vista, CA 92083, USA

202122
Events on Thu Oct 22

  • Sprouts Chula Vista

    Starts: 11:00 am

    Ends: 2:00 pm

    Location: 690 3rd Ave, Chula Vista, CA 91910, USA

  • Sprouts Eastlake

    Starts: 3:00 pm

    Ends: 5:00 pm

    Location: 878 Eastlake Pkwy, Chula Vista, CA 91914, USA

23
Events on Fri Oct 23

  • Yoga 6 RB

    Starts: 8:45 am

    Ends: 10:00 am

    Location: 16625 Dove Canyon Rd, San Diego, CA 92127, USA

  • Major Market

    Starts: 3:30 pm

    Ends: 5:30 pm

    Location: 1855 S Centre City Pkwy, Escondido, CA 92025, USA

24
Events on Sat Oct 24

  • Sprouts Chula Vista

    Starts: 11:00 am

    Ends: 2:00 pm

    Location: 690 3rd Ave, Chula Vista, CA 91910, USA

  • Sprouts Eastlake

    Starts: 3:00 pm

    Ends: 5:00 pm

    Location: 878 Eastlake Pkwy, Chula Vista, CA 91914, USA

25
26
Events on Mon Oct 26

  • Frazier Farms- Oceanside

    Starts: 3:00 pm

    Ends: 4:00 pm

    Location: 1870 Oceanside Blvd, Oceanside, CA 92054, USA

  • Frazier Farms- Vista

    Starts: 4:30 pm

    Ends: 6:00 pm

    Location: 225 Vista Village Dr, Vista, CA 92083, USA

272829
Events on Thu Oct 29

  • Sprouts Chula Vista

    Starts: 11:00 am

    Ends: 2:00 pm

    Location: 690 3rd Ave, Chula Vista, CA 91910, USA

  • Sprouts Eastlake

    Starts: 3:00 pm

    Ends: 5:00 pm

    Location: 878 Eastlake Pkwy, Chula Vista, CA 91914, USA

30
Events on Fri Oct 30

  • Major Market

    Starts: 3:30 pm

    Ends: 5:30 pm

    Location: 1855 S Centre City Pkwy, Escondido, CA 92025, USA

31
Events on Sat Oct 31

  • Sprouts Chula Vista

    Starts: 11:00 am

    Ends: 2:00 pm

    Location: 690 3rd Ave, Chula Vista, CA 91910, USA

  • Sprouts Eastlake

    Starts: 3:00 pm

    Ends: 5:00 pm

    Location: 878 Eastlake Pkwy, Chula Vista, CA 91914, USA

 

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PRIME WELLNESS

Our team of world-class experts on Naturopathic Medicine, Nutrition, Acupuncture and Massage will formulate a plan designed specifically for you.

To ensure the highest quality of care, we devote considerable time to our patients, listening to their concerns and educating them about their health.

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